Category: Women

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Test Your Fitness Knowledge

Test Your Fitness Knowledge

  Are you a Fledgling Fat Fighter or a Fitness Authority? Take our Thintelligence...

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5 Foods That Suppress Appetite

5 Foods That Suppress Appetite

Appetite, hunger and cravings can cause even the best dieter discomfort. If left...

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Guide to Healthy Grocery Shopping

Guide to Healthy Grocery Shopping

Whether you are new to dieting, or have been following a healthy, fit lifestyle...

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CORONAVIRUS PANDEMIC: EXERCISE BATTLING THE DEADLY CYTOKINE STORM

CORONAVIRUS PANDEMIC: EXERCISE BATTLING THE DEADLY CYTOKINE...

On April 27, in my article entitled Coronavirus Pandemic: Diet and Nutrition – Battling...

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Get Results by Being Consistent

Get Results by Being Consistent

One thing that I have always disliked about the fitness industry is its susceptibility...

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Maggie Nikolaeva Facetime Photoshoot

Maggie Nikolaeva Facetime Photoshoot

We finally get to feature Maggie Nikolaeva for Fitness Gurls Facetime Series. She's...

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Karen Pang Returns For Another Facetime Series Shoot

Karen Pang Returns For Another Facetime Series Shoot

Back by popular demand, Karen Pang returns for her second Fitness Gurls Facetime...

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Does Hand Sanitiser Weaken Your Immune System? A Doctor Weighs In

Does Hand Sanitiser Weaken Your Immune System? A Doctor...

Some people worry that using hand sanitiser all the time is bad for you due to a...

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Fit Night IN — Exactly What It Is And Why You Do Not Want To Miss It!

Fit Night IN — Exactly What It Is And Why You Do Not Want...

We won't let lockdown stop us from bringing you workout parties with amazing trainers....

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Does Acupuncture For Acne Really Work?

Does Acupuncture For Acne Really Work?

Dermatologists and licensed acupuncturists weigh in on if and how acupuncture could...

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12 Reasons You’re Not Losing Weight While Doing Intermittent Fasting, According To An RD

12 Reasons You’re Not Losing Weight While Doing Intermittent...

Intermittent fasting can help aid weight loss, unless you overeat in your window,...

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These Are The Most Common Causes Of Rashes Near Your Vagina

These Are The Most Common Causes Of Rashes Near Your Vagina

There are several potential causes of rashes near the vagina, like contact dermatitis,...

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4 Postpartum Exercises That’ll Give You A Tighter Core

4 Postpartum Exercises That’ll Give You A Tighter Core

Get your pre-pregnancy body back after carrying your bundle of joy. Here's how you...

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14 Ways To Be More Positive, According to Psychologists

14 Ways To Be More Positive, According to Psychologists

If you've been feeling sad, anxious, or angry lately, here are 14 things you can...

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Your Dreams About Cheating Could Mean A Few Different Things

Your Dreams About Cheating Could Mean A Few Different Things

If you're having dreams about cheating on a boyfriend (or girlfriend), it might...

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These Pants And Knits Are So Comfortable You’d Want To Live In Them — And They’re On Sale RN!

These Pants And Knits Are So Comfortable You’d Want To...

Looking for some new items for your work-from-home attire? Lucky for us CottonOn...

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